Hi! I'm a newbie to this forum! I'm having a tough time losing the weight I put on over the last few years. 30 of it in just 8 months. I asked the Lord to break me from the chain of smoking and he did...but I let myself get heavy in the process. now I'm having a hard time losing, controlling my eating, and wanting to exercise. I know what all I have to do but I am having a tough time getting myself to do it and I"m getting frustrated with myself. Any encouraging thoughts would help a great deal. Please pray that I can control my eating habits...
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