New here
 

Hi! I'm a newbie to this forum! I'm having a tough time losing the weight I put on over the last few years. 30 of it in just 8 months. I asked the Lord to break me from the chain of smoking and he did...but I let myself get heavy in the process. now I'm having a hard time losing, controlling my eating, and wanting to exercise. I know what all I have to do but I am having a tough time getting myself to do it and I"m getting frustrated with myself. Any encouraging thoughts would help a great deal. Please pray that I can control my eating habits...:( :tired:

http://www.3fatchicks.net/img/bar039...8/135/208/.png

Welcome aboard!!!