salams everyone, i'm new to the group. it will be great to have support to stay on track during ramadhan. i have been doing the ww points system since may.

http://www.3fatchicks.net/img/bar-re...b/0/62/29/.png

Salam Chai!

Great to have you here! I've been doing Atkins since April. Yes, I think we all could use the support through Ramadan! SHould be interesting!
keep in touch
maggie

Salam Alaikum All
Ramadan Mubarak!
So how are you all doing? I'm actually doing pretty good but we're only 2 days into the holiday! Eating hasn't been bad at all, heck, I'm not even that hungry. IT's the cookies and tea that my husband makes to break fast that is killing me. Imust watch that!
Hope you are all doing well.

ASA
Maggie

ugh.. I'm not working out, I'm on/off diet all the time.. I might not make it :(

jigglybits - sorry to hear that! I'm kind of off plan too!I think I'm eating more during this fast than I did before, if that makes any sense! come time to break fast, my husbanss big on breads and cookies and soup. So I , of course, figuring that I haven't eaten all day should be allowed a few cookies. then it seems like I start eating like I'm never going to be able to eat again! Even though mostly everything else is "legal" food for me, I know it's too much. and I really don't have the energy to exercise at night because now I'm stuffed! I have to get a grip on this and regain control. It's only week one! I really don't get up for iftar ( I know, I know, ) so I was thinking that Ishould start doing that andhaving an Atkins breakfast which will probably help get me through the day and not be so hungry sothat when it's time to break fast, I don't eat everything in sight!
How's evryone else doing?
maggie

Yes it is hard dieting and fasting. I'm on weight watchers and the first day I blew it I had 24 points for the day and had 18 for suhoor...only leaving 6 for the rest of the day! What helps me know is to preplan and figuring out how much i need for iftaar and working my way back. I just hope my metabolism isnt' slowing down to much as I was exercising during the day before. Inshallah alll will go well for all of us. :) Ramadan Mubarak

ASA
Well ladies, I didn't do to good. Got caught up in all my husbands moroccan cakes and cookies now and then. Good news is I didn't gain anything.
So Tuesday back on all the way again.
Eid Maboruk! and best wishes on your diet goals!
Maggie

Salamwalaikum warakmahtullah wa barakat sisters:hug: ,

Glad to see some sisters here trying out this new healthy living:carrot:

Salam

Hi! Iam muslim too and would love to joing this thread. I was just wondering where is everyone from originally??? (if its okay to ask)