E-mail Buddy For 60 Year Old
 

I Am An All Or Nothing Sort Of Gal. I Was Determined To Lose 40 Pounds And I Have 5 Or 6 Left To Go. I Have Learned How To Cut Calories Drastically, Bulk Up On Fiber And Stay Full All Day. I Find Exchanging Daily Food Diary's Very Helpful Through E-mails. I Have Charts Made Up For Recording Everything, Would Be Happy To Share Them If You Want To Make Up Blank Copies For Your Own Use. If You Are Truly Motivated, I Would Like To Find A "geek About Dieting" Like Me.
Bobbi