Dieters devotions for July 9, 2004
 

July 9


2 Peter 1:10
Wherefore the rather, brethren, give diligence to make your calling and election sure: for if ye do these things, ye shall never fail.


Beverly never let her Bible get very far away from her. At the first tiny pang of hunger, she grabbed it and immersed herself in the Gospels. Feeding on the word of God was much better for her than feeding her face, and it always took her mind off her hunger. God wouldn't let her fail. He gave her strength and commitment when she needed it the most. Her diet had helped make her a much stronger person, spiritually. She had seen God's power to help her lose weight, and it had given her even more confidence in His power to do other things. Beverly knew that her diligence and perseverance came from God and nowhere else.
Today's thought: I am keeping God between me and the refrigerator!

What my journal looks like for today re 16 week challenge
 

Friday, July 9, 2004 - Week 2 Day 4 of 16 Week Challenge

Weight 270

Total miles walked: 761.5 (did not walk today)

Hooked on Paces (Ladies only gym): 38 times ( did not go today) - day of rest

Step counter: first day using it - will have to record todays steps tomorrow to get a base figure

Dailiness: Coffee in morning with walking friends, 2 loads of wash, eyes bothering me - things look fussy

Time spent: 2 hours

Accountability tip: 4 teaspoons of apple sauce first thing in morning, then going and dong exercise does help with food issues. Schedule for my eating went as follow: 7 - 8 am a piece of fruit, 10 - 10:30 1 egg or 1/2 cup cereal; 12:30 - 1:30 - tossed salad 3 pm piece of cheese 5 - 6 supper

Feelings: so much better - have not been really stressed for a number of days. Adoption services going to help out with cost for IQ test for son has made me feel good; feel good that I have done 6 days in a row

Scripture reading for today:
Psalm 139:11-12 says
If I say, "Surely the darkness will hide me and the light become night around me," even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you.

Reading the Bible through in One Year: Today I read Leviticus 16 - 18

Dear Father, I am comforted that You know where I'm going, even when I can't picture a bright future for myself. Help me to believe that Your plans for me are good and to trust You to brink them to pass in my life. In Jesus' name, amen

Dieters devotions for July 10, 2004
 

July 10


Romans 8:18
For I reckon that sufferings of this present time are not worthy to be compared with the glory which shall be revealed to us.


Jimmy was fascinated by the cocoon. He watched the caterpillar work on its new home for hours. Everyday he came in to look at the cocoon. When the monarch butterfly finally emerged, Jimmy was delighted. God works some amazing miracles in nature. It shouldn't be so hard to believe that He will work such miracles in the lives of His people. Losing weight might not seem like a miracle, but for those who struggle with their weight, it often feels as if only a miracle will suffice. If God can transform a caterpillar into a beautiful butterfly, He certainly can help us when all we want is to lose weight.
Today's thought: I am one of God's miracles, and He will help me be my best!

Hello CEers!!!

Just wanted to say hello. I've been really busy and still having trouble with the server. I'm working this weekend so don't have much time, but had a minute and thought I would try to post one more time and see if I could get through before it booted me off. UGH!! We lost both games in the softball tournament but the girls played well and had lots of fun. The second game we almost won! It was an exciting game back and forth, tied, then winning, etc... But the season is now officially over. I can't say I'm not a little glad. With the 90 plus temps and all.

My B'day is next week and my dear sweet Kelli planned me a very special day, Tuesday, with a day at the spa including a manicure, pedicure, shampoo and style, facial, a SIXTY minute massage, and lunch. The whole package takes 5 1/2 hours!!! Wow!! What a wonderful gift!!! So, don't think you will hear from me Tuesday. LOL

My dH bought all the stuff and is making me something that I have wanted for years. A goldfish pond with a fountain and a waterfall. We have collected and gathered rocks for years and we are using them to build a "natural" looking pond and landscaping. I'm so excited about that one too!!!

The doctors still aren't really sure what all is happening with me but they know for sure I have sleep apnea and that my O2 drops low at night. I am suppose to get a CPAP sometime this next week or so, as soon as the insurance approves it. All my bloodwork checked out well, even my A1C (bloodsugar average for 3 mos). Since, I have slowed down a lot, I am feeling much better. Thanks for all the prayers and well wishes.

Sunny, the DR told me that one of the cheapest things I could do for my sleep apnea was to sew tennis balls into the back of my pajamas or gowns so that I couldn't sleep on my back. LOL I haven't tried it but I bet that would be a little uncomfortable. LOL

Hope everyone is doing well. I will try to check back in at a later time. {{{HUGS}}} to all of you!!!!!!!

Good Monday Morning! :wave:

I was in bed most of the weekend again but Sat. afternoon I started to notice that I wasn't having the constant pain down my leg and into my foot. I even sometimes could feel the numbness out of my toes. I told my mom and the first thing she said was....Oh, God is healing you!.....I want to believe that, i know it can be true. I'm scheduled for the epidural on Wednesday but will cancel if it continues to improve. I finally got some good sleep so if I can heal.....

How is everyone today?

Dieters devotions for July 12, 2004
 

July 12


Galatians 1:10
For do I now persuade men, or God? or do I seek to please men? for it I yet pleased men, I should not be the servant of Christ.


Granny wanted Ellen to lose weight. She used to offer her bribes all the time, to encourage her. The problem was, no matter how much weight Ellen lost, her grandmother wanted her to lose more. There was just no pleasing her. Instead of helping Ellen lose weight, Granny just made her more frustrated and discouraged. It wasn't until Ellen decided she wanted to lose weight for herself that it really worked for her. She prayed for God's help, and He delivered. Doing it for Granny wasn't enough, doing it for God and herself made it all worthwhile.
Today's thought: The more I care, the less I weigh!

Hello All!
 

I'm sneaking on the computer at work. LOL Believe me they know when you're on-line. We get breaks in the day so we can do a bit here and there.

Mitchypoo-
Wow...I can't believe your back giving you so much pain. I will say a prayer for healing for you. Hey, how's John these days?

Sunshine Lady-
Happy Birthday To You
Happy Birthday To You
Happy Birthday Dear Sunshinelady
Happy Birthday To You. :gift:

I sang that...could you tell? :lol:

SunnyD-
I hope Joe is feeling better and you don't catch what he had.

Sprout-
Great Meditations

Had a good weekend. We are now officially members of our church. :bravo:
We joined last night after attending there for over 3 years. Hey...I was waiting on hubby.

I bought a georgous solid oak desk at a garage sale this weekend for $10. Does not really need any work; a little sanding on top and maybe a glass put on it and presto! It's probably dated somewhere in the early 50's.

Later All!

Hi All
 

Well, it was so nice to finally sign on today and when I read your posts I saw my name (still after all this time of being MIA)! Thanks for that - it made me feel really good. I have been gone most of the summer with various trips to my home town and to NY and to Gatlinburg,TN and just basically BUSY!!! I decided I should check in and tell you all that I am still plugging away at the weight loss effort. I did not reach my goal of 199 before my anniversary trip - that was a bummer but boy did we have fun! We hiked an 8 mile trail (4 up the mountain and 4 down) and it took us 6 hours - but WE DID IT!!! After we did it I could still function which was quite an accomplishment for me! Since we have been traveling so much my hubby and I are both up about 5 pounds but now that our life is settling down a bit I feel like we are gaining control back and we will soon have that 5 off and be on the downhill slide again! Sooo, I hope this post finds all of you as blessed as ever - I haven't had a chance to read all that has gone on - but I pray for you all and I am looking forward to catching up and posting some more! Hope all of you are still being successful in your weight loss efforts but more importantly that you are all serving the Lord with all your hearts!

In Him,
DeenieM

SunnyD...I've got lots of graphics I haven't used yet. Mostly because I haven't posted a lot, in awhile. I noticed you & I have several of the same ones. :lol: I guess we both have good taste! ;)
Thanks also for asking about the house. The rains kept going until just a couple of days ago. DH is working a lot this week though. That's the way it goes. :^: It'll get finished eventually. We're getting several comments on it, now. It's making the house larger, to add on a garage & an upstairs. Of course, making the work load larger, also. I'll try to post some pics soon. I know I keep saying that....but, my intentions are good. :^:

Hope everything is well with you & Joe. I see you're still the encouragement of the thread. :) Prayers for you & all.

Sunny, I didn't think it woudl be that far, but we'll see what happens. If I have a rental car i'd drive to you. Still not sure if it'll even happen. I have an interview on the 19th. Will know more then.

I cancelled my epidural tomorrow, because i was better over the weekend. But it's still really bad after being at work 2 days. I was up most of last night, in major pain. Up and out of bed at 4 a.m. Let Simba out and then was able to sleep, but i'm so tired. Not sure i should have cancelled.

I have a lady coming to clean tomorrow.....i'm terribly embarassed at my house and the state it's in. Maybe she can make it better. I'm going to try and have her come once a month to do the heavy stuff.

Good Morning!
 

Michele: I'm so sorry you're in so much pain. I can't imagine how you get through the day without getting the sleep you need. My prayers are with you.

Charlotte: Good to see you posting again. We miss you when you're not here.

Sunny: Wow! You're doing amazing with your walking! Good on you!! Soon you'll be a shadow of yourself!!

Deenie: Great to have you back! It sounds like you had some nice trips and don't worry that weight will come off.

sunshinelady: What a perfect gift! I would love one of those. Happy Birthday to you in case I'm not around next week.

Hello to sprout, mkay, sami. (I wonder if Gary is missing us at all??)

I've been back on track again. I'm back doing Curves 3X a week and then have added some more walking to my routine. I find it frustrating that the scale isn't moving downward. The positive is that it isn't climbing either. I really want to get rid of these last 20 lbs but they want to stay. I'll have to do some more reading up on what to do to break the plateau I'm on.

I'm on my way to work now. Have a super day!

Hi It is me. I been Loa again and need to get caught up again. I have been having a lot of problems with my PC and had to take everything off and reformat and start over. I have really been pushing myself and caused a relapse with the fibro and then last week I passed a kidney stone OUCH! I am doing much better. I went to the Dr today and I have not lost any weight! But the dr has decided to put me on an insulin pill. Next week I am going for a stress echo because something showed when they did the 24 heart test.

Sorry to go on and on. I will catch up and post again soon. Looking forward to getting to know the new people and I sure have missed the rest of you.