Rosary Workout....
 

Anyone tried it? Thoughts and feedback appreciated.

nope never heard of it.. going to look it up!

Are you talking about saying or listening to the rosary during your work out? Sometime when I walk I listen to and audio tape of the rosary instead of music especially on the day's I have a hard time getting motivated.

I've done it while swimming laps. Also sometimes while swimming laps will repeat a short phrase or even just one word (like "love" or "peace") as a form of prayer and meditation. This feels like giving my mind and spirit some workout at the same time as my body. I think lap swimming is the most conducive because it is so solitary and repetitive.

I usually pray the Rosary while walking.