hi everyone! My fiance has been here with me since late late late last night and we had a great day together. We walked up a giant hill that kicks my butt and then we walked the whole length of Owen's beach at the Tacoma waterfront and back, some parts included stairs and hills. Then we came home and swam in the pool a little but I did do some water aerobics exercises between playing. Then we took a 1 mile leisurely walk through the forest. We came home nice and tired from our exercise efforts today. Feels good to have another day of physical fitness and healthy eating under our belts. And I'm thankful for 2 things today... that I had a great day with my sweetie without getting off track, and that I have his full support and cooperation in this weightloss journey. It was wonderful to climb that really big hill with him at my side and congratulating me when I finished.
I made my first mini-goal!!
