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-   -   Exercise Accountability -- December (https://www.3fatchicks.com/forum/exercise/99128-exercise-accountability-december.html)

mandalinn82 12-22-2006 05:46 PM

55 min on the stairclimber. Hopefully, if work schedule works out, will do arms tonight, but didn't want to risk not getting that cardio in!

LisaMarie71 12-23-2006 01:55 PM

30 min jog outside -- the weather is so freakishly beautiful!

mandalinn82 12-23-2006 01:56 PM

50 min elliptical
50 min UB/abs

LisaMarie71 12-25-2006 02:16 AM

40 min walk

I'm kind of proud of myself for fitting this in before the Christmas Eve gathering even though I was dead tired from baking all day. Let's not talk about how many cookies I ate at the gathering, though . . .

mandalinn82 12-27-2006 02:24 PM

Christmas Morning - 45 min run/walk (and I did another mile! Its becoming a tradition when I am at my parents house)

Yesterday - nada. Damned 8 hour drive ate up the entire day.

Today - 1 hr 15 min walk/jog - a bit slower than my usual pace, but I wasn't alone and was accomodating other people. Its ok, though, I took some jogging breaks and kept the HR up to an ok level.

mandalinn82 12-28-2006 01:38 PM

1.5 hour hill hike on this:
http://www.localhikes.com/Hikes/RunyanCanyon_4472.asp

It is my absolute FAVORITE hike in the LA area, so I try to do it once or twice each time I'm down here.

3fcuser1058250 12-28-2006 06:26 PM

Christmas Eve -- chest/tricep
Christmas morning -- 6.5k run
Boxing day -- nothing
Yesterday --back/bicep
Today -- 30 min run, 35 min swim
Tomorrow -- legs :strong:

mandalinn82 12-29-2006 12:39 PM

55 min hill walk. And by hill, I mean giant super-steep hollywood hills area.

LisaMarie71 12-30-2006 11:13 PM

Time to catch up! (I haven't had internet for a week or so...)

Christmas Day: nothing
12/26: nothing
12/27: 50 min treadmill walk
12/28: 2.4 mile jog
12/29: 50 min treadmill walk; 20 min upper body strength
12/30: 1.6 mile jog

LisaMarie71 01-01-2007 08:31 PM

yesterday: nothing
today: 45 min step aerobics video


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