Exercise Accountability -- November
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Exercise Accountability -- November
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1
Ilene
, 11-01-2006 06:37 PM
Where does the time go?!?!?
Soon it's gonna be Christmas
... so let's make those pre-Christmas workouts mean something!!
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2
LisaMarie71
, 11-01-2006 07:15 PM
I started off November with an hour and a half of exercise:
60 min 4-mile walk DVD
30 min strength training
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3
mandalinn82
, 11-01-2006 08:15 PM
60 min high intensity on the elliptical.
And I nearly died every time I lifted my arms.
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4
Grumbleworts
, 11-01-2006 09:37 PM
I did about a 15 min walk on my break at work, then did 20 min of cardio type exercise just now.
Tomorrow I will! Get to the gym! Or maybe friday.....
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5
sept15lija
, 11-01-2006 10:04 PM
45 minutes treadmill (hill intervals)
50 minutes weight training (UB)
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6
LookingForHope16
, 11-01-2006 10:44 PM
I took a 25 minute walk today for my break at work!
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7
RockerGirl
, 11-01-2006 11:46 PM
11/1/06
30 Min TM HIIT
15 Min Stairmaster
15 Min Treadclimber
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8
dustcatcher
, 11-01-2006 11:57 PM
Aerobics 32 minutes, Aquacize class 55 minutes
fluffybox
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9
MoNewEngland
, 11-02-2006 09:28 AM
Treadmill: 34 minutes
Elliptical: 20 minutes
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10
dustcatcher
, 11-02-2006 08:30 PM
Walked at mall 32 minutes
dustcatcher
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11
Grumbleworts
, 11-02-2006 09:08 PM
Walked 15 min at work, did 15 min of cardio/weights at home.
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12
mandalinn82
, 11-03-2006 12:45 AM
Yesterday - 55 min elliptical
Today - 55 min elliptical, 45 min LB strength and abs.
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13
RockerGirl
, 11-03-2006 09:47 AM
11/2/06
40 Min w/l Back, Legs, Biceps
60 Min Boxing
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14
LisaMarie71
, 11-03-2006 08:40 PM
yesterday: rest day
today: 35 min elliptical; 20 min treadmill walk
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15
Grumbleworts
, 11-04-2006 10:33 AM
YEsterday, did 20 min walk at work and 30 min of Taebo at home.
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