3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Trampolines! (https://www.3fatchicks.com/forum/exercise/96866-trampolines.html)

ValRock

10-27-2006 08:03 PM

Trampolines!

Who else has one? I got a mini one at Walmart and it's fun to bounce/jog/move around on it while I watch television :carrot: my son likes it too :D. I wonder how many calories that burns? Anyone else have a trampoline?

csoar2004

10-27-2006 08:54 PM

I have an Urban rebounder and adore it! What's not to like about bouncing on a trampoline? I've seen (on rebounder websites) that 5 minutes bouncing is the same as running a mile. Or is it 5 miles? ;)

ValRock

10-27-2006 09:14 PM

Awesome! I just bounced for 30 minutes... I'm gonna be a size 2 by next week... LOL kidding.

csoar2004

10-29-2006 12:36 PM

Hey, you may be surprised. The inches just fly off when you rebound regularly. ;)

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