Although I haven't done them in awhile (I'm planning to start back up since it's getting cold), I LOVE Sharon Mann and the Caribbean Workout. I don't do Cathe because she usually weight trains and uses a step and I don't have the equipment. The great thing about Sharon is that she has 2 people doing less difficult versions of her workouts. Her hi-lo workouts are the BEST. And my favorites with the CW are the hi-lo and the sports interval. They both have boxing workouts too, if you like to box. I did All-Star workouts too, but since they only have a limited number of episodes, I got bored doing them. The sports one was the best for cardio, and belly-dancing and Bhangra were a lot of fun, but not so much of a workout.
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