Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-10-2006, 11:03 PM   #1  
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Question Has anyone here tried Winsor Pilates?

I saw the infomercial on TV (which immediately discredits it in my book)... but, I couldn't look away. I saw the ad about the circle workout, specifically. Is it impossible if you're not already in top form? Or anywhere near it?

Any advice is appreciated...

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Old 09-18-2006, 12:35 PM   #2  
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These are GREAT videos and one of the best things about them is there are several different levels in each workout so you can work wherever you are comfortable.
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Old 09-19-2006, 10:38 PM   #3  
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I have the original set, I guess. I got it in 2003. I've only tried 2 of the dvds - haven't used the 3rd one w/ the band. I really like the 20 min dvd.
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Old 09-24-2006, 08:21 AM   #4  
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I have the original set and the circle workout. I really love the circle workout. I really feel it has strengthed my core. My mom was using Pilates for toning purposes only and lost 12 pounds. Also what I like about Pilates is if I really do not feel like I want to workout I can do pilates.
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