3 Fat Chicks on a Diet Weight Loss Community - Tae bo and running footwear

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tobetheman

07-16-2006 03:48 AM

Tae bo and running footwear

I am doing tae bo and recently got some new shoes which I thought were crosstrainers but were really running shoes. There good and comfortable but could I really do any damage using this type of shoe (running) for my tae bo workouts (5x a week)?

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