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July Walking Challenge
Hope no one minds I started this up for the new month! I got a good start and wanted to report it for accountability!
I did the 3 mile WATP Express followed by 1.38 miles on the treadmill. I had a book on CD to finish, so it kept me going! Have a great weekend and KEEP WALKING! Michele :wave: |
oops sorry I posted here then saw the Canadian one. Going to post there.
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Thanks for starting the thread Michelle.
I'm upping my goal for the month by 5 miles. I'm hoping to finish 80 miles this month. I did 4 yesterday, and will leave in a few to get in 2 more this morning before church. |
July Challenge
Hi all! Hope your holiday weekend is going well. Last month I walked 55 miles, this month I'm aiming for 60 miles. I'm off to a good start, today DH & I walked 7 3/4 miles. :cool:
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Since I'm just starting with walking I'm gonna set a goal of 20 miles....2 down today.
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I'd like to join! I've never counted how many miles I've done before but I'll give it a shot if it'll keep me going.
I'll aim for 30 miles since I'm just starting this. I love leslie's 4 mile challenge so I'll mostly be doing that or treadmill. :) |
Good morning ladies!!!
Nice to see some new walkers this month. I'm doing a short 2 miler this morning, then I'm off to Cedar Point for the day! I wonder how many calories riding roller coasters burns?! At least I'll get lots of walking around the park in-just wont know how much. Have a great day! |
2 miles more this morning....making my total 4 miles outta 20
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Hi All
Dates- July 2 & 3
Miles- 10. 25:carrot: Total this month- 10.25 Husband & I walked 8 miles Sunday afternoon. Boy howdy, I was tired at the end, let me tell you. This morning the kids & I hiked an easy loop trail through the park. Except for my joints whining it was ok. Have a Happy 4th tomorrow & Happy Canada Day! |
July goal = 114 miles.
I'm gonna do it!!!!!!!!! Good luck everybody!!!!!!!! |
exersise minutes
:carrot: :carrot: :carrot: Hello everyone Just want to count my minutes :dancer: These posts keep me on track
July goal 1000 minutes 7/1=30 7/3=30 and 940 to go less:dance: fluff and more muscle --- Sandi |
Wow --Ticker just posted my total of 120 minutes for today when I just joined the tape parade--I just love all the lines to represent our weight loses and exersise achievements-I feel like a new woman after just 3 days of opting to get off my couch and hit the pavement. We can all keep pounding off the pounds--''POP's'' I like it.
Sandi |
WOW! It's great to have some new walkers along with some familiar ones this month! I also increased my goal this month from 75 to 80 ( I did 78 last month). I'm probably a bit behind already for the month, since we went camping Sun-today. I did some hiking on the trails, but the GPS tells me it was about 2.62 miles (I only counted intentional fitness walking). That puts me at 9 miles so far this month.
I got some new WATP's in the mail and I did 2 of them today: Booster mile using 3 pound weights and Morning Mile plus abs. I still have the Short Cuts for Abs and 10 minute ab-buster to try out. Now that we're back home, I'll get back into a routine and crank out the miles again. Hope everyone has had a GREAT holiday weekend! Michele :wave: |
Happy 4th Everyone!
Date- 07/04
Miles- 5 Total this month- 15.25 Miles to go- 44.75 :kickcan: Keep up the good work everyone! |
July goal = 114 miles
Miles walked = 10 Miles to go = 104 Brandy, I hope your 5k was a success! |
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