Shin splints
 

I recently starting jogging again and have been having trouble with shin splints, even from walking to classes too... I used to get them in high school when I played soccer and they would tape them, but it never seemed to do much good. They are really quite bothersome now and since I don't have axcess to a gym until late august to use an eliptical this is my best mode of exercise right now.

Any suggestions? Stretches? Shoes? Ideas?:?:

Hi PinkSnowDays,

I'm having the same problem... and after talking to a lot of people and reading about it, it looks like the most common advice is rest combined with strengthening and stretching exercises.