I thought this was a great article and a few women that read this said they could really relate to it:

http://health.msn.com/dietnutrition/...ntid=100133523

I wasn't quite sure where to post this so if a mod thinks it would be more appropriate in another forum, please feel free to move it.

Michael Navin, CSCS

I read this article in last month's prevention magazine. Lots of good tips!