Anyone read "Escape your Weight"?

  •   #1  
    sarahyu's Avatarsarahyu , 05-18-2006 03:26 PM
    It has an interesting workout but looks too complicated for me. I'm curious if it would be worth me learning how to jump rope to try it out or not.

    Sarah
    Reply
  •   #2  
    2frustrated's Avatar2frustrated , 05-19-2006 07:24 AM
    It's well worth learning to jump rope! I've never read "Escape your Weight" but jumping rope is a GREAT cardio workout for both upper and lower body!
    Reply
  •   #3  
    lizzbabe's Avatarlizzbabe , 05-19-2006 10:26 PM
    Yeah the author is a big fan of jumproping!
    Reply
Reply