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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   I challenge you all! 200 a day! (https://www.3fatchicks.com/forum/exercise/83052-i-challenge-you-all-200-day.html)

ssgtswife33 05-02-2006 02:15 PM

This sounds like alot of fun... I am definitely in on this one. Since I missed yesterday's count, I'll TRY to get 400 in today.

hellcatjill 05-02-2006 02:49 PM

Quote:

Originally Posted by iowasteph2
Did my 200 before work this morning. I think I'm actually a little sore in my arms from yesterday's????

My calves are sore from yesterday's jumping jacks. I must be more out of shape than I thought!

Genesis 05-02-2006 03:11 PM

I just did a mini-workout - 25 minutes total....

200 jumping jacks
40 squat jumps
40 push ups
40 right leg round house kicks
40 left leg round house kicks

I feel pretty good!

~ Jamie ~ 05-02-2006 03:29 PM

i'm in!! i'm going to go work on mine now!! :D

ladysaraii 05-02-2006 03:40 PM

I'm in!
 
I'll start tonight. I've been sick the past few days so I may not be able to do them all. I'm hopign to be able to tear into my Turbo Jam tonight...we'll see how it goes

Mrs Snark 05-02-2006 03:57 PM

I'm game to try. 200 it is.

sweetlovin 05-02-2006 04:24 PM

I did my 200 last night. It's pretty easy for me but I get really winded by 150 but I just take deep breaths and concentrate. Its fun. I'm glad so many people are joining me in this :)

sweetlovin 05-02-2006 04:25 PM

Quote:

Originally Posted by Genesis
I just did a mini-workout - 25 minutes total....

200 jumping jacks
40 squat jumps
40 push ups
40 right leg round house kicks
40 left leg round house kicks

I feel pretty good!

awesome workout. great job!

mandalinn82 05-02-2006 04:43 PM

I break mine into 25 and do them throughout the day. It only takes a minute or so, 8 times a day, and prevents my calves from feeling like they are going to fall off. I got my 200 in today!

~ Jamie ~ 05-02-2006 04:55 PM

i made it to 150 ... not bad for not doing them since high school! :lol:

hellcatjill 05-02-2006 05:22 PM

Genesis--I'm amazed you could do all that after doing 200 jumping jacks. Awesome! I'm so winded by time I get done with the jumping jacks I can barely make it to my chair. LOL!

Genesis 05-02-2006 06:01 PM

I broke it up....

50 jumping jacks
20 squat jumps
20 R round house kicks
50 jumping jacks
20 L round house kicks
20 push ups
50 jumping jacks
20 squat jumps
20 R round house kicks
50 jumping jacks
20 L round house kicks
20 push ups

By breaking it up it made the time fly by and I didn't get too tired because I was using different muscle groups. Next time I'm going to throw in some ab crunches.

DewCan 05-02-2006 07:12 PM

You guys are good!!

I felt so guilty about only doing 30 this am, that I finished and did 170 this afternoon. I'm just sore form yesterday, and tomorrow won't be any better :lol:

sweetlovin
you must be in good shape if this isn't hard for you

sotypical 05-02-2006 09:08 PM

So I just did my 200, I did them like this:
30
20
30
20
with a couple second between, then stopped for a min
20
30
20
20
20
again with stops for a few seconds in between, I did an extra 10

It only took me about 6 min(about 8 with breaks). My legs are a bit sore and im winded... but other that... maybe I wasnt doing them good enough?

sotypical 05-02-2006 09:23 PM

So I just did another 200 to make up for yesterday cuz I started a day late.


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