I want to take like some type of Martial arts. I was thinking of Tae Kwon Do.
However, I am really overweight. Is this something I would need to wait to do until I get in better shape? What I need is a disciplined system... a class, a regimen. Something that I will have to stay focused on, and I have heard that Martial arts really do well for disciplining your total body (spirit included).
have any of you ever took it or have any recommendations? Thanks.


