Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-18-2006, 01:43 PM   #31  
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Good for you Susan, you're making me want to take my bike out, but it's in the rafters in the garage gotta get DH to take it down... I did back and bis at the gym, washed windows, 9k run later at 4PM... and bright here!
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Old 04-18-2006, 01:56 PM   #32  
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It is gorgeous here as well. Just beautiful, cloudless ... about 19 degrees. Awesome!
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Old 04-19-2006, 01:22 PM   #33  
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Same weather again! And I biked to the store again. At last those kilometers are adding up. I might get my 100 in in April yet.
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Old 04-19-2006, 03:42 PM   #34  
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20C and here!! Gotta love that ...

Back and biceps - done
30 min of hill runs - done
swimming -- later tonight
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Old 04-20-2006, 12:57 PM   #35  
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I have to cram things in this morning cuz I work at 3 pm. Biked 4.5 kms. It's too nice out to work!
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Old 04-20-2006, 02:19 PM   #36  
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Nice and here too Susan ....
-- shoulders
-- 10k bike ride
-- 9k run
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Old 04-20-2006, 02:41 PM   #37  
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I just feel so blessed. Is it supposed to stay this nice for a few more days?

Editted to say ... Ilene you got your bike out!
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Old 04-20-2006, 02:45 PM   #38  
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Quote:
Originally Posted by SusanB
Editted to say ... Ilene you got your bike out!
Hubby got it out of the garage rafters it was an awesome ride ... It's supposed to stay nice here till Friday evening ... Rain Saturday and nice Sunday
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Old 04-20-2006, 04:17 PM   #39  
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For the last two days, I've been traveling, and have had to limit cardio. I did fit in, however, 15 minutes on the stairs of the house i've been staying in both days, and also 35 min. of strength training with my resistance band, both days. So I'm going to call that pretty good, considering the circumstances.
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Old 04-21-2006, 07:13 PM   #40  
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The wind got the best of me today, I only biked 3.6 kms.
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Old 04-22-2006, 01:02 PM   #41  
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6 kms on my bike today. And If I pulled DH's Flyers' cap down low enough the drizzle didn't stick to my glasses! Gotta find me my own Red Wings' hat er Avalanche maybe.
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Old 04-23-2006, 01:20 PM   #42  
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I got rained in today! So 5.6 kms and I was wet! I have some ground to make up this week if I'm going to accomplish that 100 kms in April. Who knows what this week will bring!
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Old 04-23-2006, 02:11 PM   #43  
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Susan -- biking in the rain? Wow, that's dedication, I'm positive you'll meet your April goal...

As for me I've taken 3 days of reast ...
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Old 04-24-2006, 01:05 PM   #44  
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Sat, Sun, and Today - back in my groove. 35 minutes of rebounder, 45 minutes of stability ball and resistance bands, all three days. so glad to be home.

Amanda
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Old 04-24-2006, 02:03 PM   #45  
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I did 30 mins each of dance type cardio and weights for legs with my precious reruns of Jeopardy. Now the sun's coming out, I might get for my bike ride as well.
What's a rebounder?
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