Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-15-2006, 01:00 PM   #1  
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magallina's Avatar
Join Date: Jul 2005
Location: San Pedro Garza García, NL, MEX
Posts: 15

Thumbs up Doing well for a new body

I'm very proud of my efforts: I have lost 18 lbs and I'm about 16 away from my goal, but I'm doing great, and I feel better than ever.I do think exercise is the best way to keep away the pounds, and eating healthy.
The best thing is you can make your heart stronger and your lifestyle better, you bet.
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Old 03-15-2006, 05:38 PM   #2  
Libby1972's Avatar
Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall

Default Great job!!!

Good for you. You should be proud of yourself. You have accomplished so much. I agree! A good, healthy, clean diet and plenty of exercise is the best.
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