good morning!! I exercise every day but alternate tae bo with a step work out. Sorry if I am repeating myself
When I was first doing the tae bo, I found it easier to hold on to the back of a kitchen chair during those last 500 or so round house kicks at the end of that first basic video. It's ok really. You are still moving that leg and working that bottom, however you aren't falling over!! LOL
I do feel much better. I felt better after a week. And noticed the pants baggin a little on my seat after about 2. Try and stay with it, and it gets easier.
I used to be nervous leaving my job downtown when it was dark about for about 2 months after we "fall back". Now I feel very fit and confident that if anybody jumped me I could maybe defend myself. (or atleast kick him or her in the kneecap LOL) Now, of course it's light outside still when I leave.
Everyone hang in there and keep up the good work.
Lauri
"You may say I'm a dreamer, but I'm not the only one"-John Lennon