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Taebo Workout
Okay, I tried Taebo, Basic Training, again lastnight with the Billy Bands. I was able to do 20 minutes:carrot: instead of 10 minutes, I had to stop a couple times during the workout but, as if the exercises were not enough the Billy Bands will send you into Cardiac Arrest!
:D I am going to keep trying I am determined to complete this workout without having to stop...but, it's going to take sometime. My arms felt swollen afterwards from using the Billy Bands:dizzy: ... But with all that said it's a Excellent Workout...;) :carrot: :^: :devil: http://www.3fatchicks.net/img/bar-re...0/175/236/.png |
Wow, good job! How long is the workout? 20 minutes is nothing to "sneeze at." I've heard it's a very, very tough workout.
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Taebo
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