3 Fat Chicks on a Diet Weight Loss Community - Exercise tapes/dvd's and wieght loss

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Exercise tapes/dvd's and wieght loss (https://www.3fatchicks.com/forum/exercise/74124-exercise-tapes-dvds-wieght-loss.html)

fikustrees

01-26-2006 04:45 PM

I have lost a lot because of videos.

taloola

01-27-2006 10:50 AM

i do tea bo just started last week

how long till i see results

http://www.3fatchicks.com/weight-tra...3/129/153/.png

taloola

01-27-2006 10:52 AM

actually i do tae-bo not tea-bo. :o

http://www.3fatchicks.com/weight-tra...3/129/153/.png

fikustrees

01-27-2006 11:21 AM

They work great for me. I started with Kathy Smith and I have moved on to more advanced tapes. I use a wide range.

msmarple

01-27-2006 12:54 PM

Genius of Flexibility

Tried Kathi Smith video many years ago. It was step aerobics as well as toning. I no longer have vhs player and haven't found it on dvd yet. Has anyone tried Bob Cooley's "The Genius of Flexibility" that was on the Today Show? Al Roker using it w/ 3 Hour Diet.

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