Exercise Accountabilty Jan 1 - 7

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  •   #1  
    srmb60's Avatarsrmb60 , 01-01-2006 02:33 PM
    25 mins walking and 20 mins legs

    And that is the most dedicated I've been in what feels like a very long time!
    Reply
  •   #2  
    kathyhegg's Avatarkathyhegg , 01-02-2006 06:06 AM
    30 minutes treadmill, 30 minutes stationary bike

    and it nearly killed me. taking tomorrow off
    Reply
  •   #3  
    srmb60's Avatarsrmb60 , 01-02-2006 09:05 AM
    Hi Kathy! Ya know the very moment I think that I'm going to take a day off, I feel guilty enough to do something

    You did good yesterday. Ever play with weights?
    Reply
  •   #4  
    srmb60's Avatarsrmb60 , 01-02-2006 12:55 PM
    30 mins rowing, 25 mins arms and shoulders and 25 mins stacking wood.
    Reply
  •   #5  
    3fcuser1058250's Avatar3fcuser1058250 , 01-02-2006 02:15 PM
    Susan -- Thank goodness you started the thread, I'm so lately...

    Today had a mediocre leg workout ... Tomorrow is another day...
    Reply
  •   #6  
    kykaree's Avatarkykaree , 01-02-2006 02:39 PM
    I took a long walk in the country, that is all, gym opens tomorrow!!!! Yay!!!! I'm going to buy a weight bench and a few other goodies this year, so I'm not totally dependent on the dang gym!
    Reply
  •   #7  
    srmb60's Avatarsrmb60 , 01-02-2006 04:37 PM
    Ilene, I have never even remotely associated you with Homer Simpson!

    It's still officially holidays, I'm sure that by tomorrow you'll be as bright as Einstein. I, on the other hand, am ward clerking tomorrow so I'd better do something energetic when I get home.

    Hi kykaree. A walk in the country sounds lovely!
    Reply
  •   #8  
    Valerie Joy's AvatarValerie Joy , 01-02-2006 07:16 PM
    I did 60 minutes of Tae bo today
    Reply
  •   #9  
    MachGirlie's AvatarMachGirlie , 01-02-2006 08:15 PM
    I walked/ran 2 miles while adjusting the incline...it took about 30 minutes.
    Reply
  •   #10  
    srmb60's Avatarsrmb60 , 01-02-2006 08:19 PM
    Hey MachGirlie! You're a new face. Tell us a bit about you and welcome!
    Reply
  •   #11  
    kykaree's Avatarkykaree , 01-03-2006 11:59 AM
    No walks in the country for me today, but I did hit the gym at work, I did treadmill, rower, cross trainer, stepper and bike for 6 minutes each. It was really fun, and I put all the machines on a quite high intensity. I'm off to the gym tonight for my weight training, which I have really missed, as the gym has been shut for two weeks!
    Reply
  •   #12  
    racegirl78's Avatarracegirl78 , 01-03-2006 01:54 PM
    The Firm "The Hare" 60 minutes. I kinda did my own thing with the stepping as I am NOT one who is good with choreograpy But I didn't stop!
    Reply
  •   #13  
    fitgal2's Avatarfitgal2 , 01-03-2006 05:40 PM
    Hey all! keep up the great work!!

    I did 25 mins cardi and 30 mins weights!!! I am pooped!!!
    Reply
  •   #14  
    JustJuneBug's AvatarJustJuneBug , 01-03-2006 06:49 PM
    Hi everyone!! Hope its ok for me to join in!! I posted my bio in the other forum for introductions!!

    Jan 1 - 3 miles
    Jan 2 - 1 mile and 1 hour of circuit/free weights
    Today - 5 miles

    NOW I AM POOPED...tomorrow is day off (traveling)

    everyone seems to be SO motivated!!
    Reply
  •   #15  
    srmb60's Avatarsrmb60 , 01-03-2006 08:55 PM
    A few minutes on the dreadmill and a half hour of abs and back. That's all!

    We are motivated and we push each other too! Welcome, justjunebug!
    Reply
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