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Thanks Rhonda, I was thinking of buying the complete TransFirmer kit and if I need to I'll buy my own step. After what I have read here I'm excited to start it. I do go to the gym, but I think this would be great to change things up a bit (or on those cold snowy nights when I just don't feel like leaving ths house :D ) And changes after two weeks! Sounds great to me. Thanks again.
Lynn |
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Thanks to everyone for your nice comments :D |
I have been doing step routines for years. I have both the reebok original step and have just bought the transformer series and the bench. I do not think that the bench is a piece of "junk". It goes together very easily and you do need it to do any of the BBS series and the transformer series. I tried using the reebok step for it and it is not safe enough ( shifted when I was trying to do the incline step) I follow the monthly routines they have on their website and they alternate between sculpting videos, cardio videos and cardio/sculpting videos with two days rest each week. On active rest days I walk on the treadmill or walk outside. I really enjoy the firm series tapes and feel that they are allowing me to lose inches!
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I do a firm video 5 days a week and I LOVE them. IMHO the best out there. I just use a "regular" step I got at Walmart and do plain squats in place of the leg presses.
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