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-   -   Post Op Excersize? (https://www.3fatchicks.com/forum/exercise/73014-post-op-excersize.html)

crucio 01-16-2006 01:53 AM

Post Op Excersize?
 
I just had my gullbladder removed and need to ready myself to start work again within the next few days. Walking hasn't been a very good option, as the rain has been so bad that there have been accidents right outside my house. Also finding someone to walk with me has been an issue.

Does anyone have any advice for good post-op excersizes that I can do in my house? Obviously I can't run and jump and do tae-bo. lol.

Any ideas?:carrot:

L144S 01-16-2006 07:21 AM

Walk away the pounds is a good walking video. I would guess you can do anything but abs.

srmb60 01-16-2006 11:24 AM

Back to work in a few days? You must have had it laproscopicaly, did you?
I agree that you can do almost anything but abs. You do need to deep breathe. Gallbladder is close to your ribs and the worry of protecting that can cause you to not breath deep enough.
Dance around, sit and do arms, do some squats without weights.
Light exercise for a few days won't hurt your overall plan much.
Good for you, knowing that you should be doing something :)


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