Reaction Cycling. Has Anyone Tried It?
 

I am thinking about trying the cycling classes at Bally's. Has anyone tried these cycling classes? I am worried that it may be hard on the knees.
I hear you get a great workout and want to try, but I dont want to make a fool of myself if I cannot keep up.

Is this different from Spinning?

oh it may be the same thing as spinning. I forgot that it was called that as well.

I love it, I work out at Bally's as well. I didn't find it hard on my knees and I have a knee that likes to swell. I say give it a try. I also suggest getting a gel seat for *comfort* during the class. Bring water and a towel. This is all advice that was given to me on here from other posters, and they were right :)...If you wanna check it out my post was called spinning from last month.

:spinning:

Have fun!