Curves Question
Hello,
I go to Curves 3x weekly and usually my heart rate is in the blue zone. Does anyone know how many WW AP's that is? I sometimes want to work harder, but am afraid that I won't lose weight and build muscle. I need some help. Thanks, Saundra:strong: |
Sauniemay:
I hope it right but I was told curves was 2 ap. That what I've been using. It doesn't seem like much. |
All times are GMT -4. The time now is 10:41 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.