DDR is a game that started in Japanese arcades and is now available to play on at-home video game consoles or your PC.
I play DDR on my PlayStation2.
Instead of having a hand-held controller, you have a floor pad with arrows on it and the game plays music (usually annoying Japanese pop or techno, some annoying american pop and techno *smile*) and arrows scroll up on the screen to the beat of the music. Your task is to hit the arrows with your feet at the same time that they reach the top of the screen. There are a lot of different songs and there are different levels -- so I find that I can always be getting a sweat when I play.
I LOVE IT!! It's FUN!!!
Does anyone else DDR?


I can only go on "light," which is a pretty slow level. My sister does it all the time with her daughter and can usually only do "light" as well. My niece and her 1/2 brother do it on "heavy." It is so cool to watch them. Especially when they are side by side on the mats - it's like watching the dancers in a music video they are so coordinated!