Hi - I'm starting soon as well. I had tried the version in their book but it was too low carb for me (was lightheaded and dizzy). The folks who own my Curves (its a really nice one and they have been fabulous so I am giving them some trust) told me they changed the diet in a few ways:
- A strict one week phase (used to be 2 weeks) I
- More carbs (used to be 20 grams which was way too low for me)
- Once you are on maitenance, you "diet" 2-3 days per month.
I feel I've tried everything but have had success with Curves in general so I am giving it a spin. I'll keep you posted.
BTW - my Curves charged $69 for the program - includes a batch of shakes, book, classes (7) and a duffle bag.
Good Luck to you!
Sue
Has anyone tried this?? It is low carb, high protien type thing....(i think,lol~correct me if I'm wrong
) I would love to hear anyone's input on this weight loss class.....thanks a bunch!!
