8 Minute Abs...does it work?
 

Hey, guys!
I've been considering getting 8 minute abs to do after I work out. Anyone out there do 8 minute abs? What do you think about it? Have you gotten results? Let me know, I'd appreciate it!
Thanks!
Molly

I love it. Now it is a little cheesy, I think it was made in 1994 or something like that. I am pretty mushy in the ab area, I haven't seen results yet, but I feel firmer underneath my flab! I like it because it is only 8 minutes and I am into short workouts!!! He does maybe 9 moves for 45 seconds each. And you see the timer counting down which I like too. Also if you buy the DVD (8 min. abs and arms) it comes with some bonus workouts. maybe you could get it from the library to try it out first? or order it from half.com it might be cheaper. I hope that helps a little bit :)

I do it! I agree it IS a little cheesy but it works!

I like it too :) and ditto, ditto - VERY cheesy. Gotta love the striped spandex one-piece :lol3: that the instructor wears (that may be for another in the 8 min. series). The cool thing is that once you do it a few times, you can play your own music and just watch the screen to follow. It's hard to stop yourself from finishing it because you look up at the clock and see you only have a few minutes left!