3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Target heart rate question (https://www.3fatchicks.com/forum/exercise/64628-target-heart-rate-question.html)

momma2three 09-04-2005 02:11 PM
Target heart rate question
 
My resting heart rate is around 80-95. What should my target heart rate be? Is is solely based on age? Would my heart rate being so high effect it?


All times are GMT -4. The time now is 07:33 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.