3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Treading water (https://www.3fatchicks.com/forum/exercise/63567-treading-water.html)

BostonMox

08-16-2005 06:03 PM

Treading water

does anyone know what kind of calories you burn treading water.. or how much exercise it really is??
Thanks!!

AmberM

08-16-2005 07:30 PM

Hi,

According to my Dietpower exercise list...treading water average is 77 calories per 20 minutes and treading water intense is 230 per 20 minutes. The difference between the two...I have no idea. 230 per 20 minutes is pretty good though.
Amber

BostonMox

08-16-2005 07:31 PM

Thanks Amber! I have been doing it for 30-45 mins every other day so that's good news!!

kittie

08-17-2005 01:03 AM

Wow, thats pretty good. I miss my pool :( Oh well we'll get another one next year.

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