Wednesday -- Chest, shoulders and triceps,

Ah, my hopes of biking this week are washing away - it's been POURING all day. :( I'm off for a haircut and then to the gym for UBWO :wl:

I was wondering if I could join your thread?
I'm sort of new here I was here around a yr ago but life got way too busy so i had to stop...
My name is Heather I'm 21, married, go to school full time, and help my sister with her kids... I have started exercising 4-6 days a week 20-60 minutes a day... I really need some encouragement and just someone to talk to about working out and workout videos...

Tuesday I did: 25 minutes of Slim in 6 Ramp it up video and 25 minutes of winsor pilates...

Wednesday I did: 60 minutes of walking 3.0mph on my treadmill...

Welcome Heather :wave:... I'm going to be closing this thread now and will start a September Excercise Accountability thread, See you there...