Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-13-2005, 05:59 PM   #31  
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I want to be a june walker! Can I be? And how do I get those neat little progress scales at the bottom of my message? Im new... need some help! Thanks!!!
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Old 06-14-2005, 12:11 AM   #32  
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Quote:
Originally Posted by AmberJoy
I want to be a june walker! Can I be? And how do I get those neat little progress scales at the bottom of my message? Im new... need some help! Thanks!!!
Anyone can be a walker, and to get a ticker just click on mine and it will open up the page where u fill out your current weight, starting weight and goal weight and you choose your bar and icon then copy and paste the code into your signature in User CP options!
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Old 06-14-2005, 09:48 AM   #33  
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good morning walkers! and welcome AmberJoy!

I got up at 5 this morning and did a 30 minute 2.5 mile Walk & Jog dvd.

June Miles = 12.5

hugs,
cathy
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Old 06-14-2005, 01:14 PM   #34  
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Hi gals! Welcome Amberjoy!

Well I got in another mile last night with the doggies and the bf. Had to wait until 9pm for it to be cool enough but glad we did it. Keep up the good work. Later!
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Old 06-14-2005, 01:56 PM   #35  
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Hello everyone!

I did the 4mi. watp tape today. June miles = 26.
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Old 06-14-2005, 09:34 PM   #36  
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Hi All! My brother and I went for a walk last night, it drizzeled on us though but I got in 30 minutes/1.5 miles, didn't get in a walk tonight as it poured all night and the power was off for about 3 hours, it is still raining. I did however buy a new DVD Crunch: Burn and Firm Pilates, and I borrowed the Extreme Makeover DVD from the library and if I like it I will buy it too!

How is everyone else doing? Is it raining anywhere else? It has been raining alot here lately, it is nice and refreshing b/c last week was bloody hot.

Did you figure out how to work the ticker AmberJoy?
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Old 06-15-2005, 01:19 PM   #37  
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Good afternoon all,

I did a 3mi. watp tape with 5lb. weights. June miles = 29.
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Old 06-15-2005, 09:03 PM   #38  
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Hello Everyone! How is everyone doing?

I was going to do one of the new DVD's I bought today but didnt have enough time before my stepdad came home sooo I decided I'd go for a walk after supper b/c it was the perfect day for a walk. So I walked for an hour today, another 3miles! and I'm down 9lbs since the beginning of may!
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Old 06-16-2005, 11:08 AM   #39  
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Good Morning,

I walked a mile yesterday. It was perfect weather after a lot of rainy weather, so that was great.

Welcome Amber!

I have walked 12.5 miles so far in June. As I mentioned earlier, I haven't set a goal so far this month but my rule of thumb has been to walk a mile a day on the days that I don't go swimming. Make sense?
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Old 06-16-2005, 09:21 PM   #40  
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Walked 30 minutes/1.5 miles today, I should have done more today tho on account of all the food I ate! I'm really stressed out and I went 8 points over today, well 10 without the 2 I gained from walking! My BF and I ate a whole bag of doritos together, although he ate like double what I did...back on track tomorrow though!!!! Im going to the gym with mom and Im gonna do an hour on the treadmill!! How is everyone else doing?
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Old 06-17-2005, 10:08 AM   #41  
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wow Trixie! you are doing great! YOU GO GIRL!

Ok, I did get up this morning at 5:00 and got in a 30 minute 2 mile WATP, and then situps and double leg lifts

June Miles - 14.5
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Old 06-17-2005, 10:17 AM   #42  
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Morning,

Another mile in yesterday!

Keep up the great work everyone!
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Old 06-17-2005, 12:09 PM   #43  
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Didn't get to the gym today, I was too tired, didn't get to sleep until 2am and my kitty woke me up at 6:30am meowing at a moth...but I will be walking tonight and tomorrow for sure! I will be back sunday to post! Have a GREAT weekend everyone!!!
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Old 06-17-2005, 01:29 PM   #44  
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Can I join? I want to try and walk 25 miles by the end of June.
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Old 06-19-2005, 03:13 PM   #45  
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3 miles this weekend, 45 minutes friday, only 15 saturday though, but a little is better than none! one mile left to reach my june goal!
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