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My diet log
Hi,
17 Apr Sunday. I am going to do 5min slow jog on a treadmill followed by 1 min skip for 4 sets in the morning. i can't do fast jog because i am just starting..... GOGO!!!!!!! please share your excerise reps....here |
Welcome to 3FC we LUVS newbies :dance: ... Come join us in the exercise accountability thread, we share daily on what we do exercise wise lots of great ideas there...
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