Body Wisdom Ultimate Body DVD, Any1 Tried It?
I bought a new DVD called 'Ultimate Body: Beginning Workouts for Weight Loss' by Body Wisdom Media. It has 12 workouts on it, including Cardio, KickBoxing, Strength Training and Ab Sculpting, and the workouts range from 10-45 minutes.
I was wondering if anyone has this or tried it? I havn't tried it out yet but it seems pretty cool, considering you can choose different workouts and lengths all the time. |
Hi,
Here are some reviews from the website videofitness http://www.videofitness.com/instructors/white.php I hope that helps! A friend loaned me these, but I haven't tried them yet. Take care, Sherry |
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