help me
 

hi i need help. this is my third post i think in 24 hrs. i am a just getting started with 3chicks. i have spent the last 24 hrs trying to figure this out. :?: i am 52 and weight is 300 :o i would like to join the valentines challange :) and start with 5 lbs. i want to say 10 but i don't want to set myself up to fail :cool: i have diebieties and fibromyalgia along with some other health issues. i need a buddy for support and encouragement and who will ask questions. :o i don't get this at home. :( i am on my own. my weight is studily going upand my sugars are way high. right now i am trying chairs movements, drinking water, and getting glucose levels under controll. :) i don't know it this is where to post. i can't figure it out. how do you get the weight los chart at the bottom of your message. what are threads. :?: can any one help me. :) who long does it take before any one gets to you?

Hi look under 3FC Features at the top of the page..click on it and it will say signature weight tracker..if you go there and follow the steps it will make you one..the threads are just the messages..hope this helped..

Vanessa

Also at the top of the home page is "FORUM". Click on that and you have your choice of whatever tickles your fancy. -Ruby

Hi Craftymom
I found stumbled on 3FC in July and I'm so happy I did. I mostly post on 100 club. You should come check us out.

I am new here too - Welcome! I can't figure out where to get the Valentine's Day Challenge tracker. Oh well. Losing weight will help all those health problems you mentioned!
A thread is like what you're reading now - a conversation sort of. You posted the first post in the thread and we are responding to it.
This seems like a very active site, so you usually get replies pretty quickly!
Hope that helps,
Kim