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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Pilates! (https://www.3fatchicks.com/forum/exercise/49077-pilates.html)

aphrodite 11-08-2004 08:47 PM
Pilates!
 
Who loves pilates?! I LOVE pilates! I did 20 minutes today, and I was literally shaking afterwards. I had SOOOO much energy. Wooow. My abs...I felt GREAT. My arms were weak. I never even realized until after how great I felt.

And the best part? I had a migraine when I started. The endorphins got going, and it completely disappeared.

I'm HOOKED!

We have 3 Windsor Pilates tapes. Basics, 20 minutes, and 50 minutes. I can't weight to be able to work up to the 50 minutes one. Fun fun!


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