Hey ladies! I hope you all had a lovely weekend! I sure did, but I'm amazed at how quickly time is flying by! It's almost fall already! Geez, where did the summer go?!
Did pretty good this weekend, got all my strength training in that I had planned to do, just missed Saturday's walk. Oh well. Since we're leaving for Vancouver bright and early on Friday, I'll be walking and strength training every day until then. <--- Perhaps then I won't feel bad for indulging in a piece or two of birthday cake!
Hubby gave me one of my birthday gifts lastnight to cheer me up... a sexy little halter top that I've been eyeing in a shop window each night we go out for our walk. What a lovely surprise! I was a little unsure if it would fit or that I would feel comfortable enough to wear it, but I tried it on and I'm very happy with how it looks. I can't wait to wear it out on Saturday night!
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Kristi... Glad to hear you are keeping busy!
And that you're back OP! Good for you! When does school start up again? Next week, is it? Well in the meantime, take care of yourself!
Michelle... Congrats on the 7lb loss! That's phenom!
And I'm sure with the arrival of your bowflex, you'll keep on the path of success! Keep it up girl, you're doing great!
Abirdee... I hope you and your DH had a wonderful time at the comedy show! And that you had an OP weekend!
Take care of yourself!
Sunny... I was very interested in that book you mentioned. I, too, have IBS... a very uncomfortable condition, isn't it? I was diagnosed in my first year of university... and having to cram for exams without caffiene was a little ridiculous!
I try to watch my intake of dairy, caffiene, and acidic foods, but sometimes it just isn't enough. I really hope you continue to get relief from the advice in your new book! Keep us updated, would you?
Once again, thank you for all your encouragement... your kind words really keep me heading in the right direction!
Hope you had a great weekend, take care of youself!
Cathy... We haven't heard from you in a couple days, so I hope you're doing well... and staying OP!
Sending you happy thoughts!
Take care of yourself and hope to hear from you soon!
Anyways girls, DD just woke up (sure, the morning I wake up early, she decides to sleep in!
) so I have to head off to fix her some eats! But I hope you all have a wonderful day! Keep up the great work, ladies!
~mel