help back on the wagon
 

Excersising is great and all, but i could use a boost getting my now fatter *** back onto the wagon :dizzy: . I'm a college student and so going to the gym is suppossed to be this "fun" and "cool" thing i do b/c of my age, and status as a young person who knows all about the positives of working out and blah blah blah blah.... Truthfully i was all about that for about a month and a half then homework and exams started to pile up and i "didn't have the time" and next thing i know it's been about four months since i last steped into the gym, schools over so i have the time now, but the motivation to actually go is fleeting. i know i need to just get up and go once to get the ball rolling again, but i really need some help, as in i could use a little weight loss to help get me back in there feeling like working out will help. The question: are there any known pills, or supplements ;) or and general ideas on how to see even a little bit of loss? Any info's helpful.
Thanx for listening,
Joe :D

Hi Joe,
I too have not been exercising like I should. And I always say I have no time.... I am 23 but I have 3 kids, hubby, bills, do bookwork for our company and now I will soon be going back to college part time........

Anyhow, I know how you feel about having no time. I am on South Beach and I know if you just limit your white carb intake, you will see a great loss. Are you drinking your water?

Hope you get your butt back to the gym.

Joe- Hey there and welcome to 3fc!! You know what I find that when I don't feel like working out, I MAKE myself do it! You just have to get your butt up and make yourself move, and it works for me. Just tell yourself, no more excuses I am the only one that can make me do this!! Get up! Get Moving!! Join the Fitness Revolution!!

Michelle

Hey Joe! Just go one time. Today. Just go.

Amen to that Jack!!