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3 miles for me so far today! I plan on 2 more when I get home later tonight.
Keep it up girls!!! Michelle |
4 mi. this morning.
Hope to get more in this evening. I feel like I'm coming down with a cold -- probably got it from my son when he had strep last week. :( Oh well, maybe I can walk it off. ;) 10 mi. for the month. |
Walked 2 miles so far today. Hope to get in 3 miles in the morning. Have a great night ladies!!
Julie |
Wow! everybody is doing great! glad to see so many posts!
Even tho I got to bed late last night, I drug my tired behind out of bed this morning and did a 30 minute WATP 2 mile tape with weights. I don't feel quite so tired now. ;) June = 7 miles next? |
Hi everyone, well i did 2 miles yesterday and 1 today. I'm still waiting for my Leslie Pilates video to come in. Hope you all have a great weekend!!
Julie |
I did 5 miles today a 2 mile a one mile then another 2 mile :) 14 miles for the month already. I also did 20 minutes with the resistance bands. Keep up the good work everyone!!
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4 mile WATP Express today.
:cp: June = 11 miles |
Another 5 mile day girl!! thats 19 for the month so far!! I also did 30 minutes of resistance training.
Keep up the good work! Michelle |
Hi ladies! :wave: I hope you don't mind if I join in. I hadn't investigated the exercise forum before, and I'm impressed!!
I'm trying to get rid of a heel spur, so I'm going to aim for a moderate 1 mile a day right now. Hopefully the pain won't be too bad, and I can do more. Good luck to all of you!! :lucky: |
Yayyyy ellis!!! Jump on in we'd love to have you here!! Hey, progress is progress, even if its even a quarter mile a day!!
Michelle |
Heyyyyy where is everyone??
Michelle |
I'm taking today off Michelle.
But I will be up bright and early tomorrow and get in 2 miles. Are you walking today? |
Thanks for the welcome, Michelle! :)
I played soccer for over an hour tonight, which I'm going to count as one mile. ;) |
Hi guys!!
Cathy - I took today off from walking today too but believe me girl I got a good workout in, I cleaned hotel rooms for my work today and I was sweating up a storm I cleaned rooms for 6 hours and I counted 1.5 hrs of it toward my exercise for the day. Ellis - Way to go!! I would even go so far to count your soccer as 2.5 miles because the people who do equator trek count every 20 minutes of exercise as a mile!! Keep it up!! Jack - Glad to hear you had a great walk!! Its great to have you here!!! Have a wonderful evening guys!! I am planning 6 miles tomorrow! No resistance training cuz my arms are KILLING me lol but it feels good!! Michelle |
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