there was a posting of a picture of fat and muscle that complared the 2 but I can't find it. Thanks for any help.


Edit - Here is the link to the image
http://www.3fatchicks.com/forum/atta...chmentid=17582

I posted one recently in this thread: http://www.3fatchicks.com/forum/show...4&page=2&pp=15

I'm sticking this because it's a frequently requested image

Here is the link to the actual image provided by Meg

http://www.3fatchicks.com/forum/atta...chmentid=17582

very impressive and motivating!

Wow! That is really gross. It really is a motivator.

Good Lord, that is disturbing! I've never seen it before.

lol, I just looked at the exercise forum for the first time, thinking I really need to get going and get in shape, as well as getting thinner. This is the very first thread I opened. What a motivator

I agree it certainly is a motivator! Every time I think of this blob of fat, on my tummy and waist especially, I can see that picture in my mind!!

Wow!

Oh yeah...a definite motivator!

I've touched those props. You think it's gross when you look at them, try touching them. *SHUDDER*

Oh, that is gross! I'd like to wash that out of my body!!

Haha me too!

I never knew 5 lbs of fat was actually that much fat.

i looked at the gross fat and it makes you want to loose some of that ugly fat, dont give up out there we can do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!

Talk about an eye opener. I'm tempted to print it and put it up at work but its may scare people lol.

Exactly. So when people say that they 'only' lost 1lb, think how much they have ACTUALLY lost!

Yuckies, this is sure a motivaton factor!

And I think it also gives much more sense to the fact that muscle weighs more than fat, with this we can "see" it with our own eyes.

I so want my body to have these 5 pounds of muscle here and there, without the 5 pounds of unnecessary fat, that is