3 Fat Chicks on a Diet Weight Loss Community

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- - Lose weight (https://www.3fatchicks.com/forum/exercise/322831-lose-weight.html)

adrianionut

03-31-2021 02:17 AM

Lose weight

What tipe of work out it the best for losing weight fast???

timmothysmith01

01-18-2023 09:30 AM

A cardio workout is the best for weight loss. Cardio helps you to burn calories as soon as you want. You should have to do cardio exercise 5 times a week. A cardio workout is the most effective exercise to maintain your body's fitness. Cardio workout routines can final for the most effective 20-30mins.

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