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-   -   best exercise at home to lose weight (https://www.3fatchicks.com/forum/exercise/321586-best-exercise-home-lose-weight.html)

Jenniifer 12-15-2020 08:57 AM
best exercise at home to lose weight
 
this exercise you can do at home to lose weight
  • Skipping rope
  • aerobics
  • walking up the stairs
  • pumps
  • crunch cycle

timmothysmith01 01-18-2023 09:31 AM
Skipping rope is the best exercise for overall body weight loss, skipping rope maintains the overall weight burn


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