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The Exercise Past the Garden Gate
ow. A gym log. I can do this. My hip is healed and I need to get my strength, health and body back to where I want it. I have achy pieces parts and after 2 days of a 30 min walks my old soft tissue ankle injury is fussing, but I have a soft ankle brace for it, guess I'd better put it on. I joined the 2 Hr a week exercise challenge and that'll keep me doing something for 30 min 5 X a week. (If I shoot for 5 days, surely I'll get 4 in...)
This is also where I want to post my pics as I walk. I need to make this interesting for myself since I live in a very uninspired area...this part of CA isn't very pretty. But I did find things to photograph with my crap cell camera. This is down the street, early AM. |
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