Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-17-2020, 12:38 AM   #1  
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Default How Many Calories Burned? (over 5 hours walking & tennis)

This was yesterday, over 5 hours exercise--
-- Played singles tennis, two matches, first at 10am & later at 5pm.
Lots of running with long rallies, continuous play, not taking breaks during changeovers = a little over 90 minutes each match, over 3 hours total.
-- Walked a total of 2 hours (6 miles.) I walk 30 minutes each way to & from the tennis courts while carrying my tennis bag, it's also up & down hills.

I'm a female over 60, 5' 2" & 140 lbs, goal weight 130 lbs, just lost 15 lbs in past 6 months while doing lots of walking and playing singles tennis 5 days a week.
Wondering how many calories I burned yesterday during over 5 hours exercise. Can anyone recommend a good online calculator for calories burned during activities/exercise?
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Old 10-17-2020, 01:39 AM   #2  
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according to the calculator i am using you lost about 1kg but try it yourself and confirm calculator.net
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Old 10-17-2020, 04:54 PM   #3  
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feel the burn!
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