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-   -   How Many Calories Burned? (over 5 hours walking & tennis) (https://www.3fatchicks.com/forum/exercise/320114-how-many-calories-burned-over-5-hours-walking-tennis.html)

WeightLoss11 10-17-2020 12:38 AM

How Many Calories Burned? (over 5 hours walking & tennis)
 
This was yesterday, over 5 hours exercise--
-- Played singles tennis, two matches, first at 10am & later at 5pm.
Lots of running with long rallies, continuous play, not taking breaks during changeovers = a little over 90 minutes each match, over 3 hours total.
-- Walked a total of 2 hours (6 miles.) I walk 30 minutes each way to & from the tennis courts while carrying my tennis bag, it's also up & down hills.

I'm a female over 60, 5' 2" & 140 lbs, goal weight 130 lbs, just lost 15 lbs in past 6 months while doing lots of walking and playing singles tennis 5 days a week.
Wondering how many calories I burned yesterday during over 5 hours exercise. Can anyone recommend a good online calculator for calories burned during activities/exercise?

anil 10-17-2020 01:39 AM

according to the calculator i am using you lost about 1kg but try it yourself and confirm calculator.net

mike1977 10-17-2020 04:54 PM

feel the burn! :cb:


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