Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-21-2020, 06:23 AM   #1  
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Default Doing squads morning and evening and don't forget to eat a balance diet

It is advisable to do squads to burn up some fats ,at least squads morning and even can burn up even 3 or more callories a day.
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Old 06-16-2020, 06:51 AM   #2  
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If you want to lose weight, it is advisable to do everything you can!
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